"Setting and achieving goals can be on e of the most rewarding, and crazilly frustrating things we can do. Especially in terms of fitness. In times where it is getting too easy to MOVE LESS, and EAT MORE-most are not able to see the way to a healthy, better quality of life that they can, in fact, MUST make their new lifestyle." Lane, a Utah County native,knows that these road blocks and 'false-hope-fad-diets' can make it seem impossible to beat down the walls that keep you of the life you want, and he's taken his passion, having been around the 'fitness scene' his entire life, and made it his job to show everyone he can meet, how vast their oppurtunity to achieve a better quality of life really is! Lane is certified throught the National Academy of Sports Medicine (NASM), has worked as a Personal Trainer for 4 years, worked as a Fitness Manager, and has trained clients ranging from 60 year old women that have never worked out a day in their life, to College Football players! He knows that every single person is unique and needs their own specific plan to achieve thier fitness goals. He LIVES to learn and grow every day to become a better trainer than he was the day before. He considers it 'part of the program' to TEACH YOU as you two progress TOGETHER so that you can learn to be YOUR OWN TRAINER one day to progress yourself throughout the rest of your life! He's there to get you through plateaus, those times you think you 'can't do any more,' he shows you that YOU CAN. Call to set up an introductory session – CALL OR TEXT NOW 801-427-8420