Get ready for the best workout of your life! BODY4CHANGE's Utah Boot camp is the BEST way to get into shape. This is “In-your-face” Group Personal Training taught by certified personal trainers that have over 10 years of experience. We workout Monday through Friday for 1-hour each day. Each day of the week is different muscle groups so your body won't get burnt out. Classes are acted out somewhat in a military fashion, but in a fun way. We follow an interval method where we alternate back and forth between resistance training and cardiovascular exercise. We keep the groups small so that it is still "personal" enough to cater to any injuries or limitations that you may have. A great emphasis is placed on nutrition and we're with you every step of the way to help you reach your fitness goals!

All skill/fitness levels are invited to participate in our Boot camp Fitness program. Anyone wanting to tone and or lose weight, become more flexible, boost self-image and self-esteem is encouraged to participate. The trainers are experts and know how to modify exercises based on injuries, medications, weight etc.

Where are your Boot Camp Studios?
(Click on city for address, map and directions)
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Public Locations:

Provo

Boot Camp begins at 6 am. Call or text to find out the times 801-427-8420.

What's the Cost?

Cost is:

This is a great deal for everything you get.

Do I have to Wait Until Next Month to Start?

Not at all. All of our Boot Camps are ongoing, meaning that you can start any day and any week that you want!

Want a FREE massage?

For every person that you refer that signs up, we promise to give you a FREE 30-minute massage.

CALL NOW TO GET STARTED! 801-427-8420.